Green Smoothie Cleanse: 2nd Edition Is Here

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[youtube=http://www.youtube.com/watch?v=kfOGdDo-M7I]

Here she is my love, sweet green smoothie lovers! The brand shiny new, 2nd Edition Green Smoothie Cleanse.  Though you may already be familiar with my tutorials, and you may even already be familiar with the group cleanses, but this time we’re doing thins a little differently.

The group supported cleanse is happening from August 6th – August 8th. Now if you want to get going on it, please do not let me get in your way. Go on and get’er done.

For those of you who are newbies, read on. For those of you who are green smoothie cleansing sasstastic old schoolers at this, read on too! Here is how the group cleans works.

Participate In The Group Cleanse

  • Get yourself a copy of the tutorial.
  • Optional

  • Signify that you are on Team Green Smoothie by posting a comment here on my brand shiny Facebook Fan Page (formerly a group)
  • Leading up to and on August 6th through the durations of the cleanse. My team and I will be coaching you along in a variety of ways
    • We will be posting questions and moderating discussions on my Fan Page Discussion Board
    • We will be supporting your cleansing activity via Twitter Coaching (do you follow? Tweet and search tweets with #greensmoothie)
  • VERY NEW Sharing your posts and videos! We encourage you to document your experience either via a blog journal or perhaps video diary. Sometimes being accountable makes all the difference and we want to know how you are doing. Please post links to blogs/videos either on the Fan Page
  • Be one of the first 25 to buy your copy and enter the discount code “IHeartGreenSmoothies” for 20% off.

    In great health!

    Meghan

    Green Smoothie Cleanse

    This tutorial covers a massive amount of deliciously inspiring information including:

    * More than just a cleanse, this is a recipe book too.
    * Over 100 pages of inspiring nutritional information.
    * Learn about the importance of cleansing
    * Detailed guide on how to commence a health supportive cleanse.
    * Discover how easy it is to integrate health promoting activities into your daily life.
    * Experiment with 25 Green Smoothie Recipes.
    * Explore ways to mix and match the most healthy foods to create your own smoothie recipes.
    * Get inspired to live the most deliciously healthy way ever!

    $14 Buy Now

    There is no single cleanse or cleansing product that is just right for everyone. I do believe, however, that this here 3-day green smoothie cleanse is very balanced, very gentle and the absolute best way to ease yourself into a cleansing practice whether you are new to cleanses or fasts, have been doing them for years, or are overcoming or working on a health challenge. Only benefit can come from a cleansing regime that provides amazingly high nutrient density and sufficient caloric intake in a highly absorbable and easily digestible manner requiring minimal digestive energy.

    Green Smoothie Cleansing

    For three days, all of your food intake will be in the form of a green smoothie. Simple simple. You will have a green smoothie for breakfast, one for lunch and one for dinner. If you get hungry, you might have one for a mid-morning or afternoon snack. Think of all the free time you’ll have!

    Green Smoothie Living

    This guide can be used beyond just a 3-day intensive cleanse. This guide also provides ways to start enjoying green smoothies among other green foods, superfoods, juices and much more in regular, everyday life. A green smoothie doesn’t have to be your meal, it could also be the greatest snack you’ve ever had.

    Buy Now

    Green Smoothie Cleanse e-Tutorial (over 100 Pages of Awesome Info)

    The tutorial includes info on:
    * What Is A Smoothie?
    * What To Expect From A Change In Diet
    * The Benefit of Eating Raw
    * Easing The Transition
    * The Leafy Greens
    * Additional Super Foods
    * Cleansing Herbs and Teas

    “I received my tutorial last night. Wow! What an excellent resource. The time and thought you put into this is certainly worth the money, and as hubby is peeking at the tutorial, I have the feeling we’re going to have another participant. Didn’t feel right letting him tag along for the ride without you getting something for your effort”. Laurie

    “YOU, my dear, are the start of my healing and I know that I can do this together with your help! As nutritionists we may already know what to do but sometimes motivation and someone who cares is what is needed! My heart and soul thanks you, not to mention my belly will too soon! I’ m so excited!!!!”  Josie Z

    (Photo submitted by Cindy Lowry of her little guy JJ- one of my fave green smoothie pics ever!)

    Buy Now

    Support From Start To Finish

    You don’t need to know anything about cleansing, or even whole foods to take on this challenge, or to start adding these goodies into your everyday life. This tutorial breaks it all down for you:

    * How to choose produce
    * Organic vs. conventional
    * Cleanse transition support
    * Pre/Post cleanse meal plan with recipes
    * Guide to organizing you Kitchen
    * How to best store your produce
    * Guide to blending your drinks
    * Importance of conscious eating

    Green smoothie ready!

    Support All Levels of Your Health

    Eating well is one major part of total health. But healthy lifestyle practices and healthy thought patterns also contribute to the life we create.

    This tutorial will also explain:

    * Meditation practices
    * Infrared Saunas, Skin Brushing and Dance Parties
    * Exercise on Vision Boarding
    * Personal stories of green smoothie converts
    * Healthy Eating Guidelines Post Cleanse
    * Food and Mood Journal Guide
    * Whole Foods Shopping List

    “[Following the Cleanse] I feel great… This is the first 2+ consecutive good days I’ve had in ages. I have to attribute that to the quality of the food I’m eating. Drinking. Whatever. I highly recommend it. And if you don’t or can’t go all-smoothie for days at a time, try having a smoothie for breakfast. Summer is a great time to work raw produce into your diet. This cleanse helped me cut out HFCS and added sugars, and I never want to go back. My sugar threshold has lowered so that I don’t want the frappuccino or the candy bar. Things that used to be bland are now perfectly sweet.” Amy P

    Buy Now

    Get Blending

    Try some of these amazing recipes on for size!

    Green Pina Colada
    1 handful spinach
    1/2 zucchini
    1/2 cup fresh coconut or 1/4 cup dried
    1/2 cup pineapple (fresh or frozen)
    1 handful beet greens
    1/2 cucumber
    2 cups water

    Green and Simple
    1 cup berries
    1 lemon, juiced
    handful collards
    1/2 an apple
    1/3 cup of cucumber
    1 Tbs ground flax
    1 Tbs coconut
    stevia/honey to sweeten
    2 cups water/herbal tea

    “Why do I love the Green Smoothie Cleanse? I’ve done multiple Green Smoothie Cleanses since I bought Meghan’s tutorial. I love how convenient it is to consume more servings of fruit and veggies than I would on a normal day, especially leafy greens which are rich in minerals and vitamins like K, C, and E. It’s a great way to give my digestive system a rest without fasting; I can still get loads easily absorbed nutrients and fibre. The green smoothie cleanse really helps to reduce my bloating and keeps me regular (everyone loves regularity!) On top of it all, it keeps my skin looking clear and healthy. Using Meghan`s formulas from the Green Smoothie tutorial I was able to be creative and come up with my own favourite concoctions”. Samantha M

    Buy Now

    What’s New In The Second Edition?

    * New, very easy to navigate format
    * 20 new smoothie recipes
    * Pre and post cleanse meal plan with recipes
    * Food as fuel
    * Comments, tips and recipes from readers
    * Information on breaking habits
    * Suggested smoothie cleanse meal plan guide to follow during the cleanse
    * Tips on taking your smoothie to the next level
    * Guide to creating a vision board
    * Going beyond the green smoothie
    * More pictures!

    And much more!

    “I am HOOKED on the 3-day green smoothie cleanse. Call me crazy, but I actually look forward to doing them. Besides feeling great those three days, I have amazing mental clarity and drop a few pounds too. I have referred many people to Meghan’s site and highly recommend all her tutorials – full of awesome information and ways to improve your health. So, when’s the next green smoothie cleanse? …you can count me in!!” Jennifer R.

    Buy Now

    How About A Super Healthy Power Package?

    This package includes not just the one but four fantastic tutorials!
    In this package, you will get over over a gazillion dollars worth of healthy living information (what price can you really put on health). The actual value of these three guides is $60 and you get four complete guides that work amazingly well together!

    * Green Smoothie Cleanse
    * Healing with Super Foods
    Discover how easy and how important, easy and delicious it to is to integrate these superpowers into your everyday eating. Over 70 pages of information and recipes!
    * The Veggie Transition
    Shifting towards a plant based diet is not only easy but so delicious. This is way more than just birdseed and lettuce. This is a complete guide to all you need to now about vegetarian and vegan eating and done wonderfully simply and deliciously
    * Summer Sipping
    This is a beautiful guide to amazing thirst quenching beverages. Without resorting to typical sweet and sugary summer treats, this guide offers dozens of recipes to quench that thirst and also fuel your health!

    $49.99 Buy Now

    “Without even knowing it, you have been hugely inspirational for me. Since I “discovered” you last summer, I have looked forward to your postings daily. I’ve learned so much from your blog as well as from your tutorials and your e-book. I value your health advice, I am in awe of your knowledge, and I greatly appreciate your approach to wellness.” Jeanna M.

    An Added Bonus!

    Some of us need more than just books to get us motivated! This collection includes a free gift for you, an Mp3 of a lecture I give on the power of whole foods. This is included at no charge!

    Whole Foods for Whole Health Mp3
    Why do we even need wholefoods? This 60 minute lecture will re-inspire you to stick to the goods!

    $49.99 Buy Now

    With the combination of these four delicious tutorials, you’ll receive all the information you need to kick the sugar cravings, clean up your eating habits, enjoy food in a whole new and move further in direction of super-powered optimal health.

    I hope enjoy the mixing and would love to hear all about the amazing blends you come up with and the delicious results.

    ps. If you still want more…

    Box Set Collection Available For A Limited Time!

    $99.99 Buy Now

    I have recently been getting many requests for a complete package of programs. I am offering this collection for a limited time, while my quantities last!

    The box set collection includes:

    * Green Smoothie Cleanse
    * Healing with Super Foods
    Discover how easy and how important, easy and delicious it to is to integrate these superpowers into your everyday eating. Over 70 pages of information and recipes!
    * The Veggie Transition
    Shifting towards a plant based diet is not only easy but so delicious. This is way more than just birdseed and lettuce. This is a complete guide to all you need to now about vegetarian and vegan eating and done wonderfully simply and deliciously
    * Summer Sipping
    This is a beautiful guide to amazing thirst quenching beverages. Without resorting to typical sweet and sugary summer treats, this guide offers dozens of recipes to quench that thirst and also fuel your health!
    * 5 Days Low Glycemic Eating
    Understand the importance of eating lower on the glycemic index. Experience how this improves energy levels, balances mood, deepens sleep, regulates hormones, eliminates sugar cravings and reduces excess poundage. Yep. Just like that!
    * Lunar Cycle Guide To Hormonal Balance
    Forget faux hormones. No need to be weeping once a month or kicking your partner to the curb. Get balanced and make it easy and natural!
    * Natural Body Care Tutorial
    Keeping it clean from the inside out is as important as from the outside in. Leanr how simple, affordable and delicious it is to start making your beauty care products in your very own kitchen!
    * Whole Foods for Whole Health Mp3
    Why do we even need wholefoods? This 60 minute lecture will re-inspire you to stick to the goods!
    * Adrenaline Lunch: Guide to Blood Sugar Balance Mp3
    Kick those sugar cravings for good! This recording gets into the entertaining, and educational explanation of how high glycemic, highly refined diets affect both our long term and short term health.
    * Immune Health Mp3
    Discover the immune boosting powers of great living. Learn why we need sleep, what sugar does to our immune system and what everyday herbs and foods we can use for their amazing medicinal properties.

    This collection is valued at over $130 but is available as a collection for $99. That’s like getting all the audio for free, or like getting two books for free. Yay for fun and economical packages!

    $99.99 Buy Now

    *No thank-you, Just the Green Smoothie Cleanse*
    $14 Buy Now

14 Responses to “Green Smoothie Cleanse: 2nd Edition Is Here”

  1. Samantha Angela @ Bikini Birthday

    #

    I’m on board!

    Reply
  2. Jes

    #

    Awesome! I wasn’t able to join in last time due to ridiculous personal things, but I’m going to download the tutorial and try it out this time. I’m a green smoothie virgin, so it ought to be interesting. Now I just need to find a blender somewhere… :)

    Reply
  3. Amy

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    I’m excited to be doing the cleanse with a group this time! The new tutorial is huge! So much awesome info.

    Reply
  4. Monika

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    hi, just got my tutorial. ..I feel like 3 days are totally doable.

    Monika

    Reply
    • Meghan Telpner

      #

      3 days are totally doable and I promise you, you will keep drinking them. Maybe not for every meal but these are addictive in the best way possible.

      Reply
  5. miriam

    #

    i am so ready to go green – will do :) Miriam

    Reply
  6. Lisa

    #

    Hey Meghan….I’m so addicted to your blog! As we type, I’m at work, working on a HUGE presentation I have to finish for tomorrow and thought to look up something on your site, and an hour later here I still am. So thanks for that! I love your site!
    Ok…so i have a question for you. Are you familiar with Living Fuel? (www.livingfuel.com) I’m curious to know your thoughts on their products, and if it’s cool to add it to your smoothies? I bought your first Smoothie tutorial, and added it in a few recipes, but was just wondering what your thoughts are?

    Thx! Lisa

    Reply
  7. Lin

    #

    Hi Meghan,
    Huge fan, your dynamism is so addictive!! As your smile!!

    I do not have a Vitamix, only a Blender, so I have trouble with some of your recipes (and smoothies). Any tricks ? Other people’s experiences with other equipments ?
    Thanks and health to all!

    Reply
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