Cooking Classes

These hands on cooking classes and extended cooking programs are an experience to remember! Meghan leads the class off with a brief nutrition chitty chat, a little demonstration of some fantastic cooking techniques and tricks, introduces the recipes of the class and then together we all get cooking.

Working in pairs, most often, with a class size that ranges from 8-12, we’ll prepare together an amazing healthy meal. Following the cooking, we sit down together to enjoy it, along with great conversation and connections are made. Participants receive handouts of all nutrition information and recipes and of course, any leftovers (though it’ll be so good there may not be anything left!).

Part cooking class, part dinner party, all amazing! All classes are free of gluten, dairy, corn, sugar and potatoes. Vegetarian and vegan friendly.

 

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  • 1 Gift Voucher- Give Health

    1 Gift Voucher- Give Health

    Instructor:
    Style:
    Give the gift of health! Various denominations available and can be used on our website in the shop, for classes or in person at classes.
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  • 10 Week Total Goodness Cooking Program

    10 Week Total Goodness Cooking Program

    Instructor: Culinary Team Member / Meghan Telpner
    Date: Wednesday, March 14
    Style: Hands-On
    Change the way you cook, eat, feel, live and love! This complete cooking program is suitable for all levels. All you need is an appetite!
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  • 4-Week Flavours Of The World Cooking Program

    4-Week Flavours Of The World Cooking Program

    Instructor: Meghan Telpner
    Style: Hands-On
    This four week session explores the yummy in the tummy goodness that we get when we start to explore tastes and flavours from far off lands.
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  • 6 Week Super Foundation Cooking Program

    6 Week Super Foundation Cooking Program

    Instructor: TBD Culinary Team Member / Meghan Telpner
    Date: Wednesday, March 14
    Style: Hands-On
    A hands-on cooking program that invites the same group to the table, 6 weeks in a row to learn together, cook together and dine together. Each week focusses on a different theme as it relates to healthy eating practices, ease and flavour.
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  • Mexican Fiesta

    Mexican Fiesta

    Instructor: Meghan Telpner
    Style: Hands-On
    We'll be exploring the deliciousness of veg loving Mexican food with fresh made burritos, a few types of salsas, chocomole loving goodness among other favourites.
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  • Love In The Kitchen Cooking Class

    Love In The Kitchen Cooking Class

    Instructor: Meghan Telpner
    Style: Hands-On
    Bring your best friend, lover, first date, mother or father. All shapes and sizes of couples are more than welcome to come celebrate the sweetness of love over delicious fresh cooked food and a shared meal.
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  • Private Cooking Party

    Private Cooking Party

    Instructor: Meghan Telpner
    Style: Hands-On
    The very best way to spend an evening! With your bestees, laughing it up, cooking great food and eating together. Perfect for stagettes, wedding showers, birthdays, team building, anniversaries, Mother's/Father's day, family occasions and more!
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