Cooking Workshops

These demonstration style workshops are an amazing way to watch, learn, taste and experience how easy it is to make delicious, homemade food.  With a range of topics, there’s a workshop that will suit all nutritional interests and health goals.

Guests are welcomed in with a cup of tea and invited to sit around the dining table as Meghan or one of her guest instructors get to work educating on the topic of choice and preparing great foods.

Guests enjoy the foods fresh as they are ready. Inspired discussion, eating, and pure enjoyment follows. Each workshop includes a complete e-Guide To Health that is in accordance with the topic and all the recipes prepared in the workshop.

 

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  • 1 Gift Voucher- Give Health

    Instructor:
    Style:
    Give the gift of health! Various denominations available and can be used on our website in the shop, for classes or in person at classes.
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  • 3 Workshop: Healing Power Pass

    Instructor: Culinary Team / Meghan Telpner
    Style: Demonstration
    Looking to use for its' medicinal magic? This trio of workshops will empower you with goodness.
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  • 3 Workshop: Transition Pass

    Instructor: Culinary Team / Meghan Telpner
    Style: Demonstration
    Not sure where to start? This trio of workshops will get you headed in the right direction!
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  • 4 Workshop Pass

    Instructor: Culinary Team / Meghan Telpner
    Style: Demonstration
    Can't decide what workshop to choose but want to take advantage of any special offers, or just commit the funds to book later? Than this is for you!
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  • 6 Workshop Pass

    Instructor: Culinary Team / Meghan Telpner
    Style: Demonstration
    Can't decide what workshop to choose but want to take advantage of any special offers, or just commit the funds to book later? Than this is for you!
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  • Cook Like A Man

    Instructor: Meghan Telpner
    Style: Demonstration + Hands On
    Time to take a little control and know how to do it. Shed some weight, look better, and feel great. All in one night- you'll be set on the right path.
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  • Eating For Awesome Energy

    Instructor: Meghan Telpner
    Date: Monday, March 19
    Style: Demonstration
    During this workshop, you’ll enjoy a low-glycemic, high energy brunch prepared right before your very eyes during this workshop! As Meghan talks and teaches, she cooks up a storm using the foods she’ll be teaching you all about. How awesome is that?
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  • Edible Beauty Care

    Instructor: Meghan Telpner
    Style: Demonstration
    In this two hour workshop, you will learn how to make everyday personal body care products out of the most basic kitchen ingredients.
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  • Elixirs and Herbal Medicine

    Instructor: Josh Gitalis
    Date: Saturday, March 24
    Style: Demonstration
    No matter what your level of knowledge is in nutrition and herbs, whether you have none at all, have done some experimenting yourself, or know lots and want more, Josh will surely inspire and educate.
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  • Fab Detox Power Workshop + Program

    Instructor: Meghan Telpner and Co.
    Date: Saturday, March 24
    Style: Demonstration + Online Coached Program
    Shed the burden of carrying toxic ickies. Find out easy ways to detox daily with everyday eating and living.
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  • Foods For Healing

    Instructor: Meghan Telpner
    Date: Sunday, March 25
    Style: Lecture and Demonstration
    This workshop includes a lecture on the therapeutic properties of specific foods, comparison of common protocols for conditions relating to digestion, inflammation and/or immune health and how and all related conditions can be healed.
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  • Get Baked: Gluten-Free

    Instructor: Lindsay Isaac
    Date: Sunday, April 1
    Style: Demonstration
    Is there anything better than fresh baked bread with your favourite dip, spread, butter, oil, jam… I could go on forever. Fresh baked bread is amazing and what most of us don’t realize, it is also amazingly easy.
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