Choosing the right supplements can be a tricky and complicated process, and new brands and products are coming out all the time. This workshop will educate you on how to read labels, what to look out for, and what basic supplements should make up your daily regime.
Please note that this workshop is taught by a therapeutic nutritionist who does not represent any specific brand and will not be selling any products. This workshop is completely unbiased- which is rare to find! Josh will educate on basic vitamins, minerals, probiotics, enzymes and some herbs.
(Please note that this outline is subject to slight revision)
By the end of this workshop you will know:
- How to read the labels on the side of the supplement bottle.
- What basic supplements you might want to be part of your daily regime.
- The best forms of key nutrients (for example the difference between calcium citrate and calcium carbonate)
- The role of basic supplements in a daily health regime.
- Why some supplements can be taken once while others should be taken multiple times/day.
- The best times to take your supplements for optimal benefit.
Register for this workshop along with "Use This, Heal That" and save. Register for both and enter coupon code " supplement" at checkout and save $10.
About Josh Gitalis
Josh is a recognized expert in the fields of clinical detoxification and therapeutic supplementation. Josh runs a private practice based in Metro Toronto and teaches Nutritional Symptomatology at The Institute of Holistic Nutrition and Ontario College of Homeopathic Medicine. He has authored and is the instructor of a professional course, “Therapeutic Nutrition and Supplementation in Practice”. More on Josh
