Gluten + Dairy-Free Treats

Instructor: Meghan Telpner
Style: Demonstration
Location: 26 Noble Street, Unit 6, Toronto (Queen and Dufferin Area)
Capacity: 16
Cost $110.00 (Includes samples, a few to take home and guide on healthy treats and gluten-free baking.)

Join The Fun

  • Monday, February 13th 2012, 7:00pm - 9:00pm

    This Class is sold out

  • Monday, May 14th 2012, 7:00pm - 9:00pm

    This Class is sold out

  • Monday, November 19th 2012 6:30 p.m.-8:30 p.m.

Registration includes live attendance for all the fun plus over $50 worth of goodies including:

  • A handout of all recipes.
  • Extensive info on gluten-free flour options and alternative sweeteners
  • Samples of five amazing sweet tooth healthy treats 
  • Selection of our fave sweet treat baking and raw dessert ingredients.
  • $5 off your choice of goodies in our store (only available day of workshop)

You are in for a real treat! No pun here. I mean it.

We’re told we need to cut out wheat, gluten, dairy and sugar. We might even have had to cut out eggs too! It seems like all the joy has been sucked right on our of our lives. Not so my sisters and brothers and let me be your bright light in the land of darkness (the land of darkness being the place without dessert).

In this sweetly inspiring two hour workshop we’ll explore amazing desserts and healthy treats that both you and your family will love. I promise your little ones, partners and/or lovers will not bite into any of these and tell you they taste “healthy” (like that’s a bad thing!). These goodies will win you eternal love!

In this workshop we’ll explore:

  • Homemade chocolate treats and bon bons
  • How to work with raw cacao and create raw chocolates
  • The difference between gluten-free flours and how to best combine them
  • Getting things to rise without eggs
  • Baking with nut milks in place of dairy
  • Using fruits and vegetable purees in place of oils and/or butter
  • Basic formula for flawless vegan and/or non vegan baking
  • Alternative all natural sweeteners
  • Tips and tricks to modify your favourite baking recipes

Menu may include: raw chocolate treats including almond butter cups and cocoa butter candies, natural fruit spreads/jams, basic cake/muffin, best cookies ever, granola/granola bars, a milkshake that will surely bring all the boys to the yard.

 

Guest Reviews

  • Sweet Tooth Healthy Treats

    Totally amazing!! I have a lot of food sensitivities and I love desserts. Meghan showed me that I can still enjoy delicious desserts. It was a very informative class and very entertaining. Meghan has quite the sense of humour. It was well worth the 2 1/2 hour drive! Thanks so much Meghan and Jennifer

    Reviewed by Karen Napper on Wednesday, June 01, 2011

  • Sweet Tooth Healthy Treats

    Thank You for a very enjoyable and entertaining evening.Full of great tasting healthy treats.Meghan's has a lot of different ideas to share with you.

    Reviewed by Marie Valentine on Wednesday, June 01, 2011

  • Sweet Tooth Healthy Treats

    This was an amazing class. Meghan and her team showed us how to make yummy recipes that were healthy, but also how to turn a recipe into your own by adding your favorites. I also learned lots of good cooking tips and how to use food for healing, even when making desserts! Thanks Meghan!

    Reviewed by Nicole Dube on Friday, June 03, 2011