Note: Our November and January programs sold out in as flash. This is not something I've ever offered before and it is mighty special, if I do say so myself.
It totes blows that detox and cleansing has turned into such a fad, from box kits full of tiny little pills to only drinking cayenne lemon water for days, there is one thing that most of these fad cleanses have in common—you always find yourself right back where you started… You and your old bad habits. Booo. No fun there after the challenge that is a cleanse.
You will experience how you can maintain a gentle detox lifestyle on a daily basis by consuming whole, unprocessed foods that are easy to make and so good. This cleanse is about REBOOTING YOUR BODY to work for you more optimally.By focusing on plant-based foods you will be allowing your body to detox any build up of toxins and residues. Consuming whole clean foods will:
A whole foods, plant-based diet benefits the body by increasing your consumption of antioxidants, phytonutrients, fiber and water. We will introduce fun and new ways to eat whole foods based goodness in order to help make the next eight days fun and delicious!
This is the perfect time to detox your body. Clean out your system recover from the holiday indulgences. The result will be a stronger body and clearer mind. Your immune system will be in the right shape to fight off illness and stress. Not only will your body love you for eating this way, your taste buds will be smiling too!
- You can live anywhere in the world to play along.
- General registration begins on January 3rd at 10:00am EST on a first come first serve. Spots can not be held without registration.
- You will need to register here, in order to participate.
- Cost: $79.00 for full program with registration on Tuesday, January 3rd. Cost goes up to $89 on Wednesday, January 4th
Program Dates Of Note
- Friday, January 6th 4:00pm EST, Pre-Cleanse Pep Talk Conference Call with Meghan
- Sunday, January 8th, First pre-cleanse pep talk email goes out.
- Monday, January 9th 4 Day Pre-Cleanse Program Begins
- Friday, January 13th Fab Uplift Detox Begins!
- Sunday, January 15th at 9:00pm EST: Live TweetChat #fabdetox
- Tuesday, January 24th: post cleanse period ends.
Kind Words From Past Fab Detoxers
Currently on the last day of the Fab Detox, and feel better than ever. Lost the junk in my trunk and the flab in my abs but most of all I have energy to handle a crazy 3 year old and a 4 month old. I decided to do this cleanse because I was feeling run down. I would feel drained of energy during the day, mostly because I didn't take the time to eat properly and would just grab what was quick. This detox made me focus and be aware of what I was eating, and it really helped. I have A LOT more energy, and don't feel sluggish. While there were some days on the detox that I probably wasn't in the best mood, now my mood seems better than ever because I have the energy to deal with my busy life. I would highly recommend doing this detox to anyone who wants to look and feel better. If you stick with it, you will feel the results. There is also a lot of support to help you stick with it. I would suggest doing it with a friend to keep you motivated. If you don't have someone to do this with there is a great group of people to help you through it, you're all in it together!
- Laura
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Wow! I feel so lucky I grabbed one of the 10 extra spots you opened up for the Fab Detox Uplift. This opportunity came at the perfect time. For years my goal has been to improve my diet. I've toyed with the idea of going vegan many times and found it too overwhelming. In a few short weeks you have made that goal attainable for me, showing me that it is easy (and delicious) to eat a healthy, plant-based diet. Being a mom of two young children I started to depend heavily on convenience food. I also became a sugar addict, I was eating SO much sugar, I just could not get enough. A couple of months ago I experienced vertigo for the first time. It lasted for almost 3 days and I struggled for weeks after because I still felt "off". I went to the doctor's office and they didn't have an answer for me so I decided to take things into my own hands and try a more natural approach. Enter the Fab Detox Uplift. At first I was hesitant, it seemed like a lot of work and removing most of what I was currently eating seemed like a really big deal for me and my family. The first few days were tough but as the days went by it just got easier and easier. The recipes are delicious and very satisfying.
- Nancy
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Would I do the FabDetox again? The things that you thought you needed will become repulsive to you – like the smell of stale coffee in the office kitchen in the afternoon. While it might be uncomfortable at first, once you get past it, the cravings, headache and energy slump start to lift. Juice is amazing! In my late teens when I started to hear about how sugary juices were ‘bad’ for your health I cut out my morning glass of OJ. But I had never ventured into the world of fresh juices until now. Now all I want for Christmas is a quality juicer!! Chocolate chai tea is like heaven in a cup. Who needs coffee and black tea when this herbal deliciousness exists?? You don’t realize how salty processed foods can be until you reintroduce them. Like salsa!! I also realize that it is the go go go mentality that pushes me into a caffeine slump. If I am tired, I need to rest, I don’t need a soy latte to get me through. I also am setting a goal to spend more and more time in the kitchen making healthy snacks to share. I want to spread the message this season that we all could use a week or two to stop, reevaluate where we are healthfully, and get rid of the junk.
- Lindsey
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Thank you so much for this program. It came at a perfect time for me. I had a baby 10 weeks ago and gained over 50 lbs during my pregnancy because I was making the wrong food choices. White, sugary processed carbs, lots of meat, unhealthy sweets...you name it. About eight weeks ago, I had to give up dairy because my son was suspected of being sensitive to it, but even that change didn't change how sluggish and devoid of energy I felt. After the pre-cleanse, I already noticed more energy. Yeah, I had headaches and my body was cleaning itself out from the back end, but I had started to feel great! About the fourth day of the cleanse, the headaches went away. I've felt really healthy, and had more energy than I've had in almost a year since! The hardest part for me was finding time to prep all of my veggies and make everything from scratch. But my husband ended up being great at giving me baby-free time after he got home every night to get ready for the next day. He supports me fully in wanting to remain gluten and dairy-free, and we're going to continue making veggies, legumes, nuts and seeds (along with super foods) our dietary staples. Thanks again for such a great program--I feel like a new woman because of it!
- Mary
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I am feeling sad tonight that the Fab Detox is over! I feel terrific and loved the whole experience from start to finish. I became a holistic nutritionist 5 years ago and felt the best I had ever felt when I was doing the program. After I got my certificate I started working for a small organic meat company and totally lost my way in balancing 'me' and my passion for work. I have since gotten married and had two children, which only put 'ME' further down the list. I was never able to recoup that feeling I achieved going through nutrition school, which of course became a vicious cycle of guilt and putting myself down. My son just turned one at the beginning of November and I decided it was time to put 'ME' on the top of the priority list. It was fate that your program came up when I was looking for it! I cannot thank you enough for this program....it has renewed by love of cooking, nutrition, eating whole foods and given that healthy gut feeling I was so longing for again. I am addicted to your website and love how you run your business. I look forward to following you in the future. Thank you again for the energy boost!!!!
- Rachel
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I've dismissed most detoxes & cleanses as silly, un-scientific fads and never felt the need to try one. However, once Meghan announced her brand-new FabDetox program, I knew it would be healthy, founded on sound nutrition knowledge and fun too :)Being forced to really monitor what I was taking in, avoid tempting treats, pencil out and commit to a meal & snack plan really opened my eyes to how small changes can make a big difference. I had more energy, felt better and even lost a few pounds. Eating the 'fabdetox way' for 16 days has helped me re-examine some of my eating habits for the better. And, best of all, I now have a program I can follow after the indulgence of the holiday season and any other time I feel the need to lighten the load :)
- Jackie
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My detox experience was fabulous! I really liked the layout and structure of the program and it felt so good to be putting nothing put pure, clean, healthy foods into my body. I'm definitely going to keep eating this way with some leeway here and there obviously. Thanks for the opportunity and the daily support through emails and twitter. I will definitely do the detox a couple times a year and it has permanently affected how I will eat and look at food from here on out. Thanks again!
- Meredith
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At the end of October, I found myself feeling tired, sluggish, bloated nearly every night, emotional, and generally not "me." Months of business travel were catching up to me, as were random handfuls of processed "food" I never used to eat, but somehow crept into my diet (example: the "cheese" crackers my husband loves). I felt like I needed a detox to refresh my system, but I didn't want to do one of those trendy all juice/lemonade+pepper water cleanses. Luckily (divine intervention?), I stumbled across the FabDetox program one day before the FabDetox registration opened. I read up on Meghan Telpner and the approach she suggested really resonated with me. I wasn't looking to starve myself for three weeks, I didn't want to ingest pills...I really just wanted to repair my body and give myself a fresh start.
- Susan
