The best remedies are always the ones within arms reach when you need them. This workshop will explore how to build a basic natural medicine cabinet to deal with the most common everyday health complaints. Discover different uses for foods, herbs and lifestyle practices that can help alleviate and manage acute or short term discomfort or even remedy long term chronic complaints. Some of the conditions we think we have to live with can actually be resolved with the most basic remedies or lifestyle practices.

Allow this workshop to be your introduction to a basic all natural medicine kit.

This workshop will address

• Basic herbal applications for common conditions
• How supplements, herbs, foods and lifestyle practices can be used to alleviate acute conditions.

About Josh Gitalis

Josh is a recognized expert in the fields of clinical detoxification and therapeutic supplementation. Josh runs a private practice based in Metro Toronto and teaches Nutritional Symptomatology at The Institute of Holistic Nutrition and Ontario College of Homeopathic Medicine. He has authored and is the instructor of a professional course, “Therapeutic Nutrition and Supplementation in Practice”. More on Josh

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