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How do you begin to define what defines you?

Over the years, as I transitioned from studying fashion, to a career in advertising, through healing from an incurable disease to dreaming up and then creating the most delightful world that encompasses my work, certain philosophies began to take shape and define not only who I am but every single thing that I do.

This goes beyond my philosophy of food and nutrition, though that is part of it.  I began to explore what true health meant.

The way we live, think, and respond to the world impacts our personal health as much as how we feed ourselves.

This is how my creed evolved. It’s what I live, what I do, and what I teach.

Meghan Telpner Creed

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Breaking Down The Creed

I have broken down the creed line-by-line, where I explain to you what each line means to me. Click the line that speaks to you.

Today is the dayMake it ridiculously awesometownEat fruit, lots of cherries, while thinking good thoughts. Love what you do, and do it with love. Smile at strangers. Be youthful, truthful, playful and funfulLaugh at the ridiculousness of seriousness. Ride bicycles covered in flowers. Sit through the storms, for the sunshine and rainbows will follow. Eat real food. Flirt with farmers. Crunch on carrots. Labels are for tin cans. Make it from scratch. Fuel Your Life. Nourish Your Soul. Delight in the delicious. Slurp Up The Sunshine. Dance like a four year-old. Offer the planet what you wish the planet to offer you. Every choice counts. Optimism is most fruitful. Original over conventional. Weird over boring. Break RulesUnDiet for Abundant HealthTwinkle, sparkle and shine.  Make love in the kitchen.

What do I actually eat? Check out my Food Philosophy.

Wear The Creed. People loved the creed so much that I created awesome tote bags and super beautiful necklaces.

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