Can't decide which to get or where to start on your claim over your health? Well, doesn't this just make it easy. Between all the guides you'll have all the info you need to set you along on the right path to your best health ever.
The box set collection includes:
- Green Smoothie Cleanse: Beyond just a cleanse, this guide will re-inspire (or maybe inspire for the first time) your green smoothie love. Get creative with your drinks as we explore the variety of fruits, vegetables nuts, seeds, and super foods that can power you up and fuel your health.
- Healing with Super Foods: Discover how easy and delicious it to is to integrate these superpowers into your everyday eating. Over 70 pages of information and recipes.
- The Veggie Transition: Shifting towards a plant based diet is not only easy but so delicious. This is way more than just birdseed and lettuce. This is a complete guide to all you need to know about vegetarian and vegan eating and done wonderfully, simply and deliciously.
- Summer Sipping: This is a beautiful guide to amazing thirst quenching beverages. Without resorting to typical sweet and sugary summer treats, this guide offers dozens of recipes to quench that thirst and also fuel your health!
- 5 Days Low Glycemic Eating: Understand the importance of eating lower on the glycemic index. Experience how this improves energy levels, balances mood, deepens sleep, regulates hormones, eliminates sugar cravings and reduces excess poundage. Yep. Just like that!
- Lunar Cycle Guide To Hormonal Balance: Forget faux hormones. No need to be weeping once a month or kicking your partner to the curb. Get balanced and make it easy and natural!
- Natural Body Care Tutorial: Keeping it clean from the inside out is as important as from the outside in. Learn how simple, affordable and delicious it is to start making your beauty care products in your very own kitchen!
- Whole Foods for Whole Health Mp3: Why do we even need wholefoods? This 60 minute lecture will re-inspire you to stick to the goods!
- Adrenaline Lunch: Guide to Blood Sugar Balance Mp3: Kick those sugar cravings for good! This recording gets into the entertaining, and educational explanation of how high glycemic, highly refined diets affect both our long term and short term health.
- Immune Health Mp3: Discover the immune boosting powers of great living. Learn why we need sleep, what sugar does to our immune system and what everyday herbs and foods we can use for their amazing medicinal properties.
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