The Lunar Cycle: Guide to Natural Hormone Balance
What can regulated hormones do for you? Well when we are in balance, we have a better idea of what phase of our cycle we are in, know when we are most fertile and we have less or no PMS symptoms. That’s right. Less weeping, less anxiety, less depression, less discomfort and less strife with the men in our lives. I am sure I have the men’s attention now.
This guide includes so many goodies including:
- The Briefest of Brief Hormonal Science Class
- Explanation of the four main female sex hormones
- PMS: Premenstrual Syndrome
- The PMS Types
- Menstruation and The Moon
- Balancing Hormones Holistically
- Getting In Sync With The Moon
- A updated lunar cycle calendar
All you have to do is check the date and the calendar does the work of tracking the moon. A new calendar will be sent to you at the start of a new year. I get into into the nitty gritty of how this works, of how we can use the moon and some essential fatty acids to regulate and balance our raging female hormones completely naturally. This method of regulation also works to reduce menopausal symptoms.
Also In The Tutorial:
- Phytoestrogens
- Phytoprogesterones
- Ready to Balance That Hormonal Teeter Totter
- Essential Fatty Acids
- Health Benefits of Omega 3’s and Omega 6’s
- Dietary Recommendations To Reduce PMS
Added Bonus In The Tutorial
- The Pill: Sex Drugs and Mood Swings 3 Part Series
- Healthy Living For Hormonal Health
- Polycystic Ovarian Syndrome: A Holistic Approach
- Links to healthy recipes
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