(Note you can select your quantity above. Get 2 or 3 bags and save!)
Irish Moss is an amazing superfood which gives a creamy texture to smoothies, puddings, and other foods. It is an excellent source of nutrients such as sulphur compounds, protein, iodine, calcium, iron, magnesium, selenium, zinc, pectin, B-vitamins and vitamin C and many more.
Irish Moss is a very healing food known for its ability to soothe mucous membranes and ease digestive discomfort. It is also great at nourishing the thyroid gland and acts as an antimicrobial and antiviral agent.
Check Out Meghan's Favourite Uses:
Raw Prep Directions
- Thoroughly rinse small amounts of the Irish Moss under cold, water (remove any presence of sand)
- Place in a bowl of water and rinse with hands.
- Drain the water and repeat two more times. The water from the last rinse should be really clean. If not, repeat one more time.
- Fill up container with water, covering the Irish Moss and place in fridge for at least 24 hours before using.
Cooked Prep Directions
- Thoroughly rinse small amounts of the Irish Moss under cold, water (remove any presence of sand)
- Place in a bowl of water and rinse with hands.
- Fill up container with water, covering the Irish Moss and let soak for 20 minutes. Rinse well.
- Place in pot with enough water to cover.
- Simmer for 15 minutes on medium heat.
- Drain and transfer to container.
