How do you begin to define what defines you?
Over the years, as I transitioned from studying fashion, to a career in advertising, through healing from an incurable disease to dreaming up and then creating the most delightful world that encompasses my work, certain philosophies began to take shape and define not only who I am but every single thing that I do.
This goes beyond my philosophy of food and nutrition, though that is part of it. I began to explore what true health meant.
For shiny and happy vibrant living, we need to understand that the way we live, think, act, interact and respond to the world that surrounds us is also going to impact our personal health as much as how we feed ourselves.
This, my fair lovers, is my creed.
Poster: Printed in heavy poster paper, Matte finish (ideal for framing behind glass). Measures 18.5 x 24.5
Hang it on your wall, in your kitchen, office, work room, work out room, healing room or bathroom! Keep it for yourself or give it to someone who needs it. Great for the class room too!
The Creed
Today is the day. Make it ridiculously awesometown. Eat fruit, lots of cherries, while thinking good thoughts. Love what you do, and do it with love. Smile at strangers. Be truthful, youthful, playful, funful. Laugh at the ridiculousness of seriousness. Ride bicycles covered in flowers. Wear colour and eat colour. Sit through the storms, for the sunshine and rainbows will follow. Eat real food. Flirt with farmers. Crunch on carrots. Labels are for tin cans. Make it from scratch. Fuel your life. Nourish your soul. Focus on the exhale. Slurp up the sunshine. Delight in the delicious. Dance like a four year-old. Offer the planet what you want the planet to offer you. Every choice counts. Optimism is most fruitful. Weird over boring. Original over conventional. Break rules. UnDiet for abundant health. Twinkle, sparkle and shine. Make Love In The Kitchen.
