MSM (methylsulfonylmethane) is a naturally-occurring sulfur compound which is normally present in small amounts in humans and many foods. This compound is lost through food refining and processing. Some of its' superpowered benefits include:
- Essential building block for joints, cartilage, hair, skin and nails.
- Supports energy production in the body.
- Provide natural and effective support in alleviating inflammation throughout the body.
- Acts as major detoxifier in the liver
I personally love,Omica Organics’100% Pure Plant MSM products the best as they are guaranteed to be derived from natural wood pulp, where as most MSM supplements currently available are obtained from petroleum sources.
Because the molecular structure of MSM derived from fossil fuel and natural wood source are identical, it is impossible to distinguish the two or determine the source of either through standard analysis. The only definitive and reliable method of determining MSM source is through carbon dating.
Meghan's Favourite Ways To Use MSM
- Stir/shake or lightly blend into fresh juice
- Add to smoothies
- Stir a small amount into a porridge
- Disguise in a salad dressing