I adore a good home cooked meal, but to tell you the truth, the way I eat on a daily basis is mostly full of fresh, whole and raw fruits and vegetables. There are many benefits to eating a raw diet, such as increased energy, better digestion, weight loss and disease prevention. The one question I hear most is, "Where do I begin?" Let this kit help guide you into the wonderful world of raw foods. It includes delicious superfoods and handy kitchenware for raw living.
Raw Living Kit: Deluxe includes:
- Spiral Slicer - turn your fruits + veggies into ribbons + noodles
- Nut Sack - make your own nut and seed milks with your very own milking sack
- Irish Moss (8 oz) 227 g bag - thyroid support, GI healing, anti-constipation
- Sunwarrior Protein Powder (2.2 lbs) 1000 g bag - highly digestible vegetarian protein, helps with appetite control
- Ocean's Alive Marine Phytoplankton (1 oz) 30 ml bottle - a source of EFAs, cell rejuvenation, improves focus, reduces inflammation, provides energy
- Kelp Noodles (16 oz) 453 g bag - sea vegetable, low GI, rich in minerals
- Cacao powder (8 oz) 227 g bag - highest antioxidant concentration, rich in magnesium
Need for Info? Click the following:
Looking for a few recipes to get you started? Check these out:
Raw Oreo Cookie
Parsley Pesto
Sweet Beet Citrus Salad
And here's a sweet vid on how to make a delish raw tortilla:
