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Wild Leek Soup

Wild Leek Soup

  • Author: Meghan Telpner
  • Total Time: 40 mins
  • Yield: Serves 6


A simple dairy-free creamy wild leek soup


  • 2 great big handfuls of wild leeks, cleaned and coarsely chopped
  • 1/2 head of cauliflower, coarsely chopped
  • 1 sweet potato, coarsely chopped
  • 2 stalks of celery, coarsely shopped
  • 8 cups of water (to just cover vegetables)
  • sea salt and cayenne to taste
  • (1/2 cup cashews, optional if you want a cream soup)
  • 34 sprigs of dill


  1. In a large pot, combine leeks, cauliflower, sweet potato, celery and about 8 cup of water and simmer for 20-30 minutes.
  2. Transfer to blender (or use hand held blender), add in raw dill and optional cashews. Puree
  3. Ready setty enjoy!
  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Cuisine: Soup