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Chocolate Cream Pie (Vegan and Paleo)

 

Dessert. I am a huge fan. I love cookies. I love chocolate. I love cake. Muffins? Yes. Ice cream? You bet. I shamelessly love dessert, which is a bit tricky because I'm also super sensitive to sweets. I'm no longer able to eat desserts from any bakeries- even those that are 'healthy-like'. You know the ones that use gluten-free flour and natural sweeteners - it's all too sweet for me. So creating desserts that offer that sense of decadence without being too sweet is a fine balance. Cookies without enough sweetener quickly become sandy lumps of stuff stuck together. Ice cream without the right amount of honey is basically just frozen coconut milk. And so it is a dance. A dessert dance, if you will.

But when I hit a home run? Shazaaam.

Chocolate Cream Pie

Vegan coconut cream pie - Chocolate Cream pie

I first made this Chocolate Cream Pie when Josh and I had our work families over for a holiday dinner. Though most of us are riding the health train, not all of our partners are. That's how I knew this was a winner! When someone who is accustomed to regular treats with regular sugar wants a second (or third!) slice of a dessert made with whole, unprocessed ingredients and only a moderate amount of sweetener, well then we are rocking and rolling. And that is what happened with this coconut cream pie.

Chocolate Cream PieThis vegan and paleo coconut cream pie recipe hits the mark as works with so many dietary restrictions and allergies! It is:

  • Dairy-free
  • Gluten-free
  • Grain-free
  • Soy-free
  • Sesame-free
  • Vegan
  • Paleo
  • Egg-free

It does have nuts, and though you may find recipes online that make a great pie filling using just coconut oil, coconut cream and avocado, this is not that recipe.

raw chocolate cake - Chocolate Cream Pie

To make this extra fancy (and full disclosure - try and cover up the marks from slicing a still frozen cake), I drizzled on some of the chocolate from the Chocolate Chunk recipe that I offer in the free Culinary Nutrition Mini Training with the Academy of Culinary Nutrition. (You can take advantage of that training here).

Make Ahead Bonus!

One of the many things I love about this recipe is that because it sets in the freezer, you can actually make it ahead of time, like days before your event. One less thing to worry about!

Now - time to make this awesome chocolate cream pie and impress your friends!

Chocolate Cream Pie (Vegan and Paleo)

Rating 

Prep time: 

Cook time: 

Total time: 

Yield: 8 servings

A delicious and decadent gluten-free and dairy-free chocolate cream pie that is both vegan and paleo friendly.

Ingredients
Crust
  • 1 cup medjool dates
  • ½ cup almonds, coarsely chopped
  • ½ cup pecans, coarsely chopped
  • ¼ cup unsweetened shredded, dried coconut
  • 1 Tbsp coconut oil
  • pinch of salt
Filling
  • ¾ cup coconut milk
  • ½ cup water
  • 2 cups cashews
  • ½ cup maple syrup
  • ⅓ cup coconut oil
  • 1 tsp vanilla extract
  • ½ cup cacao powder

Make It Like So
Crust
  1. In your food processor, combine dates, almonds, pecans, coconut, coconut oil, salt and process until it's a crumbly texture that sticks together between your fingers.
  2. Transfer to a 9 inch round pie dish and press down evenly and firmly around the bottom and up the sides. Set aside while you make the filling.
Filling
  1. In your high speed blender, blend together coconut milk, water, cashews, maple syrup, coconut oil, and vanilla extract. Blend until smooth. If using a food processor, pause every so often to clean down the sides and then process until smooth.
  2. Reserve 2 Tbsp of mixture and set aside.
  3. Add cacao to the blender and mix until fully integrated.
  4. Pour cacao mix into your pie crust.
  5. Drizzle on the reserved white mixture and then using a knife, gently swirly it around to create the white and brown pattern. Once swirled, give the pie a little jiggle to level out the filling.
  6. Transfer to freezer to set.
Serving
  1. Remove from freezer 10 minutes before serving.
  2. Option to drizzle on melted chocolate

Chocolate Cream Pie

16 Responses to “Chocolate Cream Pie (Vegan and Paleo)”

  1. Beata said… April 10, 2018
    Do I need to soak cashews for this recipe?
  2. Kelly said… April 10, 2018
    How long do you leave it in the freezer? I've made vegan key lime pies before and after pulling out of freezer has icey texture not creamy. Do you just freeze like 30-45min to set and then transfer/keep in refrigerator until serving?
    • It depends on how full your freezer is, which can affect freezer temperature. But usually about an hour would be what it takes, and keep in the freezer until 10-15 minutes before serving. If you're making this a few days ahead of time, you could wrap/cover the pie so it doesn't get icy.
  3. karen said… April 12, 2018
    is the 3/4 cup coconut milk unsweetened or coconut milk in a can? thank you
    • Yes, it's unsweetened coconut milk from a can - not the coconut milk beverage that comes in a carton like almond milk. That will be too thin.
  4. Evelyne Herard said… April 14, 2018
    This pie is sooo good!!! And I cannot believe that is healthy as well! I made with exactly the same ingredients, no alteration at all! Everyboy here is sending you kisses and a big thank you!
  5. Shannon said… April 19, 2018
    What can I use instead of pecans, I don't like them? I am also allergic to walnuts.
  6. Lisa said… April 19, 2018
    So, it didn't occur to me until I was making the filling that you probably meant coconut milk from the can and not the beverage, but the beverage is all I had at the time, so I made it anyway. Serving it tonight for dinner guests. My husband and I tasted a small piece and it tasted good in its still frozen form so fingers crossed that turns out ok once it's thawed out a bit.
  7. Carolina said… April 29, 2018
    Hi Meghan! One question. What can we use instead of medjool dates that's low in GI for the crust?
  8. Jillian said… May 26, 2018
    Yes! Yes! Yes!!! You have done it again, Meghan. The filling in this pie is absolutely amazing. I can't wait to make it again :)
  9. Bagur said… June 21, 2018
    Thanks! Can I substitute cashews for hazelnut?

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