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Snapper Dacks Rice Cake Snacks

  • Author: Meghan Telpner
  • Total Time: 35 mins
  • Yield: 6 Servings 1x


When sweet cravings come, be readily prepared with a healthy nourishing snack.


  • 1 package, brown rice cakes
  • 1/4 cup pumpkin seeds
  • 1/4 cup sunflower seeds
  • 1/4 cup pecans, coarsely chopped
  • 1/4 cup almonds, chopped or slivered
  • 1/4 cup coconut flakes
  • 1/4 cup raw cacao nibs
  • 1/4 cup maple syrup
  • 1/4 cup coconut oil
  • 1 tsp sea salt or more to taste


  1. Preheat oven to 300.
  2. Break rice cakes up into bite size, or popcorn size pieces and add to large mixing bowl with all nuts, seeds, coconut and cacao nibs.
  3. In a separate bowl, mix together maple syrup, coconut oil and sea salt and drizzle over nut mix.
  4. With your hands, thoroughly mix oil/syrup mix.
  5. Transfer to parchment lined cookie sheet and bake for 25 minutes, removing every 8 minutes or to stir around.
  6. Allow to cool and serve.
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Sides + Snacks