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Fast Food Fettuccini

  • Author: Meghan Telpner
  • Total Time: 18 minutes
  • Yield: 1 1x



For the Fettucine


  • 1 cup steamed cauliflower, chopped
  • 2 cups steamed kale, chopped
  • 1/2 cup organic maitake mushrooms, sauteed
  • 1 tomato chopped
  • penny diameter’s worth of pasta noodles (I used brown rice and wakame soba noodles)

For the Vegan Alfredo Cream Sauce


  • 3/4 cup cashews
  • 23 Tbs nutritional yeast
  • 1 tsp tamari
  • 1 clove of garlic
  • pinch of sea salt
  • 1/3 cup water


  • Mix the cauliflower, kale, mushrooms, tomato and noodles together in a bowl.
  • Blend the cream sauce ingredients together in a blender, then mix with the vegetables and noodles.
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes