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One pot vegetable soup

Kitchen Scraps Vegetable Bean Soup

  • Author: Meghan Telpner
  • Total Time: 1 hour 10 mins
  • Yield: 6 servings 1x


A simple gluten-free and vegan soup that incorporates


  • 4 carrots, coarsely chopped
  • 4 stalks of celery, coarsely chopped
  • 1 red onion, (or 1 white onion or 3 shallots), coarsely chopped
  • 1 sweet potato, coarsely chopped
  • 1 white potato, coarsely chopped
  • 2 cups cooked adzuki beans
  • 2 cups cooked butterbeans
  • 1/2 cup split peas, soaked
  • 1 strip of kombu seaweed (optional)
  • 6 cups of water or homemade stock or broth
  • 4 leaves of kale, stems removed and chopped
  • sea salt and cayenne to taste


  1. Place carrots, celery, onion, potatoes, beans, peas, kombu and water in a large pot. Bring to a boil and then simmer on low for one hour.
  2. Add kale once cooking is complete and mix in.
  3. Add salt and cayenne to desired taste.
  4. Serve hot.
  • Prep Time: 10 mins
  • Cook Time: 1 hour
  • Category: Soup