HEALTH
Inspiration from Meghan

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Methylsulfonylmethane…Um, I mean MSM Power!

 

Where did I find this?: I thought I might never be able to find plant-derived, non-synthetic MSM (stands for Methylsulfonylmethane) crystals, but I did.  Didn't find this one at a tradeshow, or at the health store- found it all on my own, with a little research being done in the process when I was working on growing my hair and nails back after they were falling out and chipping off (respectively) when I was healing from Crohn's.

Why I Love It: Our bodies absolutely need sulfur, as it is stored in every one of our cells. Sulfur is key to maintaing healthy joints, nail, skin and hair.  I guess this means it makes you a little prettier and loosens your joints up so you can add a wiggle to your walk too. I swear- my hair has never been shinier and seems to grow crazy fast. The specific one that I use is the only one I have found that is 100% vegan so that's cool too.

Why You Will Love It: MSM certainly isn't the tastiest of superfoods- but you won't even notice it if you sneak it into salad dressings, soups (post cooking) or smoothies.  It is a simple way to get very important nutrients into your body to promote overall health.

Why You Need It: If you suffer from arthritis, constipation, heartburn, ulcers, migraines- well, pretty well the whole kit and kaboodle- MSM is proven to reduce all the accompanying symptoms of the aforementioned, all while prettying up your skin, hair and nails. Win win!

Tell me: Do you use MSM crystals? How do you incorporate them into your diet?

24 Responses to “Methylsulfonylmethane…Um, I mean MSM Power!”

  1. patricia borchmann said…
    I want to try it ..... I have osteoporosis, arthritis , stasis dermatitus, so symptoms are consistent. Where to buy it online please? Or can supplement (capsules) be purchased, or crystals at health store, or retail (Trader Joes?). Also, need to know cost please?
    • Meghan Telpner said…
      Perhaps search on Amazon? I live in Canada so we have different sources here, and I don't sell supplements.
      • Monika said…
        Hi I just st found your blog. I’m in Manitoba. Can you help me find this thing pls? My neighbour gave me some 100% pure crystals MSM but I want to get my own to continue and I’d like to get the one that is plant based. Thank you! Monika
        • Meghan Telpner said…
          Hi Monika. You could ask your neighbour where he/she purchased it, check with your local health food/supplement store, or look online. Amazon.ca or Well.ca are probably good bets to find MSM.
  2. Darlene Connell said…
    Where can I find/get MSM ?
    • Meghan Telpner said…
      Hi Darlene, You can find them online on Amazon, or other online health and natural beauty retailers. You can also check-in with your local health food store as they may carry it.
  3. Darlene Connell said…
    I would like to try this MSM .
  4. Ruth said…
    Where do you buy it?

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