HEALTH
Inspiration from Meghan

Join my community

Sign up to receive news, updates and special offers through our newsletter.
  • This field is for validation purposes and should be left unchanged.

Podcast Episode 20: Super Immunity with Dr. Furhman

 

Episode: 20

Title: Super Immunity with Dr. Joel Fuhrman

Guest: Dr. Joel Fuhrman is a world renowned speaker and author on the subject of health, nutrition, disease prevention and super immunity. His latest book comprises the best super immunity food tips with some fantastic recipes making it an ideal book for a transition to a disease fighting, health promoting way of life.  What sets Dr. Fuhrman apart from most doctors is his firm belief and practice with his patients that dietary and lifestyle changes are the key to sustained weightloss and longevity. In my interview with Dr. Fuhrman, we discuss the top super immunity foods, the role of the immune system in cancer, the connection between diet and auto-immune diseases as well as his perspective on flu shots. It was a fascinating interview that is sure to ruffle a few conventional medicine feathers.

33 Responses to “Podcast Episode 20: Super Immunity with Dr. Furhman”

  1. Jennifer said…
    Thanks for this great podcast!
  2. Tamara said…
    Meghan thanks again for a fantastic podcast. Your interview with Dr. Furhman was incredibly informative and inspiring to continue taking care of my body mind and soul.
  3. Lizzie said…
    Blogged about it! http://eartoearth.blogspot.com/2011/09/super-immunity.html Really enjoyed the podcast and would love to read the book!
  4. Deborah said…
    Thanks so much for sharing this valuable info. A friend of mine told me about his books and he completely changed his lifestyle after reading Dr. Furhman's book.
  5. Jill said…
    Thanks for the podcast ! The best part (although it was all very good) was about the folic acid, I've heard its dangerous to take when not pregnant but not when trying or while pregnant. There are so many people that believe supplements mean they can eat a totally unbalanced diet, full of animal proteins as long as they take their supplements ! I already follow both of you on twitter, and you on Facebook.
    • Erica said…
      What's so bad about animal proteins?
      • Meghan Telpner said…
        If dealing with auto-immune or inflammatory conditions, in some constitutional types, it can promote inflammation. Just as some people can do well with a macro-biotic diet (high in whole grains and veg), other do well with some animal protein. It's finding the right balance... but you know this ;)
  6. Billinda said…
    Hi Meghan, What a great podcast! I especially loved the GOMBBS acronym - easy to remember when shopping, meal planning and educating my kids on healthy eating. :-)
  7. @meghantelpner said…
    Is your immune system ready to kick it? Some insight from @drfhurman and an awesome book giveaway! http://t.co/A99hIEmR
  8. Karoline Sheppard said…
    Very suprised about the folic acid. Will let my sister know, who is pregnant, to up her veggie intake instead!
  9. Elena said…
    Meghan, Thank you for sharing your podcast interview with Dr. Fuhrman. My husband was recently diagnosed with Psoriatic Arthritis. I'm egar to learn more about this autoimmune disease and especially ways of controlling and healing the disease with nutrition.
    • Meghan Telpner said…
      A veg diet is a great place to start- as is liver support, blood building herbs and loads of stress management (likely the toughest part!)
  10. Erin Budd said…
    Great job! Important information that everyone should be aware of. I follow you on Twitter and I follow Dr. Fuhrman on Twitter. I ‘Like’ your Facebook Page.

Before you post your comment, please note that I am unable to offer nutritional advice or recommendations via my blog.

Let us know what you think. Your email address will not be published.

Join my community

Sign up to receive news, updates and special offers through our newsletter.
  • This field is for validation purposes and should be left unchanged.
To The Top.