Gluten-Free Cleanser Mary asked us the following: If I am doing the Gluten-Free Cleanse, do I need to do a detox too?
Our answer: They definitely support each other but unfortunately, given the world most of us live in- that includes questionably clean drinking and showering water, strange chemicals in our food and air, and likely doing too much and not sleeping enough- sometimes our body needs an extra lift.
Did you know we carry, on average, 7-25 pounds of poo around with us in our intestines (I know you want to tweet that gem of knowledge)? Eeeeww! Imagine what kind of poo juice you are absorbing back in if you're not cleansing all that goo out! That's where a good solid detox comes in. We need to let our bodies rest, support some clearance and fill it with good stuff to keep our health up!
Watch the video for my full answer! (And Tweet today's tweetable)
Question of The Day: Have you ever done a detox? Why? Why not?
Share your answer below or tweet it up and you can win a spot in the upcoming program!
General registration for our online coached Fab Uplift Detox starts today and is open until 4:30 pm EST Thursday. Get in on it!
Also fun is our Fab Detox Power Party Workshop that we have coming up on Saturday. You can now register for both the Fab Uplift Detox and the workshop together, or separately if you've already done the program.