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Zucchini Avocado Hummus

  • Author: Meghan Telpner


  • whole zucchini
  • 1/2 avocado
  • 1/4 cup tahini or olive oil (or blend of olive oil and flax oil)
  • 1/21 tsp celtic sea salt or Himalayan rock salt
  • 1 1/2 tsp ground cumin
  • 1/2 clove mashed garlic
  • 1 inch fresh ginger root, grated
  • 1/2 fresh lemon juice


  1. Process all ingredients in food processor or hand held blender
  2. If consistency is too thick, add some water
  3. If serving as a dip- pour some olive oil on top and sprinkle with some paprika, cumin and chopped parsley.
  4. Note- you could always swap out the zucchini and avocado and replace with 1 can organic chickpeas to go traditional.
  • Category: Quick + Easy