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Raw Oreo Recipe

 

Happy days to you, homegirls and lads! Raw Oreo's anyone???

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I made these in honour of making great things (Why do we need reasons? Make up your own!) The idea came from an amazing treat my main man and I enjoyed when we rocked it raw in the woods with David Wolfe oh so many moons ago. This was similar a treat we served- though they called them pancakes. I am digging them as Raw Oreos.

These were so fantabulous that we made up a second bunch for my group at the Raw Food Power class last Monday and they have been harping on me for the recipe. So, here it is.

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The tools that will make this recipe a little easier to make include:

This was also one of the treats we celebrated with our beloved Sondi Sonderson Bruner. We had our farewell lunch with Sondi on Friday and have sent her on her way.  She'll be busy getting her biz going in Vancouver very soon and will also be helping us as we plot our next move in this health world.

And now, in the theme of amazing raw desserts that was started last week by our Resident Raw Foods Chef, Lisa Pitman, I have my creation for you. LOVE this. It is raw which means it's chalk full of amazing enzymes, is packed with high potent concentration of antioxidants from the blueberries and raw cacao cookie and that centre! Wowza, there is seriously nothing better than Lucuma Cream frosting, made extra thick and creamy with a helping of coconut syrup and irish moss. This truly is a superfood cookie that turns our sweetest treats into our most amazing medicine. Now this is medicine I can take! (Tweet it. You want to!)

Make them. Love them. Tell me about it! Tweet your love.

Raw Oreo Cookie

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Yield: 18 sandwich cookies

A delicious healthy alternative to the chocolate icing-filled cookie you know and love.

Ingredients
  • 2 Cups Blueberries
  • ¼ cup chia seeds
  • ¼ cup cacao nibs
  • ¼ cup cacao powder
  • ¼ cup coconut crystals

Make It Like So
  1. Place all ingredients in high powered blender
  2. Blend until smooth.
  3. Spread out layer as thin as you can go on a dehydrator sheet.
  4. Dehydrate at 105 for 4-6 hours, until fully dry.
  5. Remove from dehydrator and cut into cookie sizes, or keep large and roll as your would a tortilla.
  6. Spread or fill with Lucuma frosting

Lucuma Cookie + Cupcake Frosting

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Spread this over your most favourite cakes, cupcakes or cookies for a health-building delicious treat.

Ingredients
  • ¼ cup lucuma
  • 2 Tbs hemp seeds
  • 2 Tbs Irish Moss
  • 1 tsp vanilla extract
  • ¼ cup water
  • ¼ cup coconut syrup
  • ¼ cup cashews

Make It Like So
  1. Place all ingredients into high powered blender
  2. Blend until smooth.
  3. Spread over cooled cakes, cupcakes, or cookies.

 

14 Responses to “Raw Oreo Recipe”

  1. This will make for the happiest Monday: http://t.co/2q7qSDIA #recipe
  2. [...] Sarah over at My New Roots. I used her raw brownie recipe and combined it with Lucuma Icing from Meghan Telpner. The combination was great. The icing has a sort of caramel-like flavour, which is amazing because [...]
  3. Ray said…
    Tried it. Loved it. Will be making again ASAP!
  4. Lionpops said…
    Have you any substitutes for Irish moss or coconut crystals please?

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