clock icon cutlery icon flag icon folder icon instagram icon pinterest icon facebook icon print icon squares icon heart icon heart solid icon
Simple Kale Salad

Simple Kale Salad

  • Author: Meghan Telpner
  • Total Time: 10 mins
  • Yield: Serves 2


A simple quick and easy kale salad with tahini dressing


  • 1 head kale, stems removed
  • 2 Tbsp lemon juice
  • 1 Tbsp olive oil
  • sprinkle of sea salt
  • 1 avocado, cubed
  • 1/4 cup walnuts, chopped
  • 1/4 cup sundried tomatoes, soaked (or 1/3 cup reconstituted)
  • 2 Tbsp hemp seeds

Additional Options

  • Omit sundried tomatoes and use strips of cooked chicken or beef.
  • Swap walnuts for pumpkin seeds and/or sunflower seeds.
  • Add marinated tempeh or tofu.


  1. Slice kale into thin stips and transfer to a mixing bowl.
  2. Add lemon juice, olive oil and sea salt and massage for about three minutes until leaves get dark and limp. Set aside as you prep remaining salad ingredients.
  3. Add all ingredients to the bowl and toss with dressing of choice.
  • Prep Time: 10 mins
  • Category: Salad