Name: Stress-Busting Latte
Prep time: 8 min
Cook time: 20 min
Total time: 28 min
Ingredients: 4 cups water; 2 Tbsp, or 2 slices of dried Reishi mushroom; 2 Tbsp Chaga; 1 Tbsp Maca; 2 Tbsp goji berries; 1 cinnamon stick; 1 Tbsp clove, optional; 1 cup herbal decoction; 1/2 cup dairy-free milk of choice, warmed; 1 Tbsp collagen(optional); 2 tsp ghee or coconut oil; honey to taste

Description

An easy herbal decoction packed with adaptogenic herbs and nutritious fats to support the nervous system.

Ingredients

Scale

For the Stress-Busting Herbal Decoction

4 cups water
2 Tbsp, or 2 slices of dried Reishi mushroom
2 Tbsp Chaga
1 Tbsp Maca
2 Tbsp goji berries
1 cinnamon stick
1 Tbsp clove, optional

For the Latte

1 cup herbal decoction
1/2 cup dairy-free milk of choice, warmed
1 Tbsp collagen(optional)
2 tsp ghee or coconut oil
honey to taste

Cook Mode Prevent your screen from going dark

Instructions

Simmer decoction ingredients for 20 minutes or up to 2 hours. Pour the decoction through a strainer and discard the solids.
In a blender, combine one cup of decoction, dairy-free milk, collagen, ghee/oil and honey.
Pour into a mug and top up with additional hot tea if desired.

Prep Time: 8 mins
Cook Time: 20 mins
Category: Beverage