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dairy free

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Gluten-Free Pumpkin Waffles

Health

Essentials for Packing a Healthy Lunchbox

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Gluten-Free Chocolate Chip Muffins

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The Best Pumpkin Spice Latte Recipe

Health

Is Milk Depleting Your Bone Health?

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Easy and Delicious Gluten-Free Pizza Crust (Yeast-Free, Dairy-Free, Egg-Free, Vegan)

Health

What’s Better For You: Butter or Margarine?

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Simple Butter Chicken Recipe and Homemade Garam Masala

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Gluten-Free Brazilian-Inspired Stew

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Gluten-Free Gingerbread Apple Cake

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Dairy-Free Maple Cream Custard Recipe

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Dairy-Free Tiger Tail Ice Cream Recipe

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Buckwheat Sweet Potato Burgers

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Lemongrass Coconut Veg Soup (Vegan + Paleo)

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Amy Symington

Meghan is such an engaging and funny speaker and is clearly passionate about clean eating! The ideas she presented were nothing out there or fantastical, nor did they have you drinking any sort of crazy potion, they just made good sense. The students are STILL talking about her visit and the Undiet diet weeks later! She is such an inspiration to healthy living. Thank you Meghan!

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