Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
superfoods

Superfood Vegetable Broth


  • Author: Meghan Telpner
  • Total Time: 2 hours 50 minutes
  • Yield: 10-12 cups 1x

Description

An easy vegetable broth with beneficial superfoods. Save your veggie scraps to use in this, too!


Ingredients

Scale
  • 610 cups of your fave veggies, cut into 1-inch pieces (for this soup I used 1 onion, 4 cloves garlic, 34 carrots, 34 turnips, some radishes, garlic scapes, a few small sweet peppers, and beets)
  • 2 inches fresh ginger root
  • 2 Tbsp gogi berries
  • 2 tsp turmeric
  • 1 tsp-1 Tbsp maca
  • 1 tsp Reishi powder
  • A few chaga mushrooms
  • sea salt and cayenne to taste
  • 14 drops of lemongrass essential oil 

Instructions

  1. In a large pot, place all your veggies, ginger,  goji, turmeric, maca, reishi and chaga.
  2. Fill with water just until vegetables are covered.
  3. Bring to a boil. Lower the heat, cover, and then simmer for 2 hours.
  4. Using a nut milk bag or sieve over a large bowl or pot, strain out the veggies, berries and herbs until you are left with just the broth.
  5. Add sea salt and cayenne to taste.
  6. Just before serving, add the lemongrass oil.
  • Prep Time: 20 minutes
  • Cook Time: 2 hours, 30 minutes

Keywords: broth, veggie broth, vegan broth, vegetable broth, vegetable stock, superfood vegetable broth, superfood vegetable stock