THE ONE THAT CHANGES LIVES
UnDiet: Eat Your Way To Vibrant Health
2013, McClelland and Stuart (Canada)
2013, SKIRT! (United States)
UnDiet answers the question many people have when they realize it’s time for a change in their diets, a change in their health, and a change in their lives: Where do I start?
UnDiet is a fabulous, practical, and modern guide to true health. Without ever using the word “diet,” I encourage major life changes small step by small step with help from the latest nutritional science, a fun and encouraging voice, and an “abundance mindset.” This book is ideal for those seeking plant-based, health promoting (and gluten-free to boot) way of living offering a very accessible path to health.
THE COOKBOOK TO USE MOST
The UnDiet Cookbook
2015 Appetite by Random House
Gorgeously designed and photographed, The UnDiet Cookbook is a must-have resource for every kitchen and home, and for anyone trying to jumpstart a new, vibrant, abundantly healthful life.
The UnDiet Cookbook is a collection of Meghan’s tastiest and healthiest recipes, from life-fueling juices, smoothies and breakfasts, to everyday staples and condiments, to mouthwatering entrées and delectable desserts—and everything in-between, including tips for entertaining, edible beauty, and travel. With her signature style and voice, Meghan introduces readers to the UnDiet world: an inspiring lifestyle that doesn’t mandate any one way of eating, cleansing, or dieting—only beautiful, nourishing, radiant living.
Well, gosh this is nice.
Meghan's contagious energy for healthy living jumps off every page of this feel-good cookbook. The recipes are easy to create at home and her witty sense of humour makes learning about nutrition exciting! Whether you are new to the lifestyle or a long-time green juice-chuggin' veteran, you'll turn to The UnDiet Cookbook again and again.
Author of NYT Bestseller The Oh She Glows Cookbook and founder of OhSheGlows.com
Meghan Telpner is a fellow crusader for the great life...Anyone looking to supercharge their lifestyle with vibrant health and happiness will find her 'plantiful' yet label-free approach to diet refreshing and inspiring. The UnDiet Cookbook is loaded with a variety of whole food recipes, gorgeous photos, and the know-how you need to discover and thrive in your unique, abundantly healthful life!
Author of YumUniverse
This book is amazing! I want to cook every recipe in here, and you will, too. With beautiful photography, delicious fresh flavours, and Meghan's informative and accessible approach to healthy living, eating well has never been so much fun!
Author of The Blender Girl and The Blender Girl Smoothies app
Smart, vibrant, gorgeous! These words not only describe The UnDiet Cookbook, but also Meghan herself. Her fun and funky style, infectious enthusiasm, boundless energy, endless nutrition knowledge, and wild passion for healthy living make this book a mouthwatering recipe for success!
Bestselling co-author of The Looneyspoons Collection
With her contagious enthusiasm, nutritional know-how, and delectable recipes, Meghan Telpner makes the UnDiet lifestyle a joyful and undeniably delicious experience. This cookbook is guaranteed to inspire your cooking and put a smile on your face!
Author of NYT Bestseller Superfood Smoothies and Superfood Snacks
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