Chocolate Covered Dates
Prep time
Cook time
Total time
Where all of the love began.
Created for you by:
Recipe type: Dessert
Yield: 12-15 servings
  • 12 medjool dates, pitted (can do this by hand)
  • ¾ cup almond butter (or nut/seed butter of choice)
  • 1 dark chocolate bar or make your own raw chocolate sauce using this recipe
  • 1-2 Tbs coconut oil (if using the chocolate bar method).
  • Coconut Oil
  • Sea salt to taste
Make It Like So
  1. Remove pits from your dates.
  2. With the tenderest of loving touches, pry open the dates and put it approx 1 Tbs of almond butter for each date. Close’r on up as best you can.
  3. In a double boiler, melt your chocolate.
  4. Using kitchen tongs (or a fork if you don’t have tongs), dip your almond butter filled date into the chocolate.
  5. Place on parchment paper and continue with the rest.
  6. Sprinkle with a dash of sea salt (or use hemp seeds, ground gogi- whatever you like…) and put in the freezer for about 20 mins, or until serving.
  7. Serve straight out of the freezer.
Recipe by Meghan Telpner at