Oven Baked Lemon Kale Chips
 
Prep time
Cook time
Total time
 
A crunchy low-glycemic snack that will fill that pit in your stomach before your next meal and curb sugar cravings.
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Recipe type: Sides + Snacks
Yield: 1
Ingredients
  • 1 head of kale
  • ½ a lemon juiced, or about 2 Tbsp
  • 1 Tbsp olive oil
  • ½ tsp sea salt
Make It Like So
  1. Preheat oven to 350F.
  2. Pull kale away from stem, wash and pat dry with a clean towel.
  3. In a large mixing bowl using your hands, mix the kale, lemon juice, olive oil and sea salt together.
  4. Lay kale out in a single layer on a parchment-lined cookie sheet and bake for 15 minutes. Check to see how they're doing. If they're still soft, continue baking, checking every 5 minutes until crispy.
  5. Allow to cool and then watch out! You've never eaten a head of kale so fast in all your life.
Recipe by Meghan Telpner at https://www.meghantelpner.com/blog/8-kale-chip-recipes/