Chia Chocolate Pudding
 
Prep time
Cook time
Total time
 
This delicious dairy-free pudding is rich in protein, gut healing fats, magnesium rich raw cacao to relax the colon and other smooth muscles, and is naturally sweetened with whole dates.
Created for you by:
Recipe type: Snack or Dessert
Yield: 4
Ingredients
  • 1 cup coconut milk
  • ½ cup water
  • 1 ripe banana
  • ¼ cup chia seeds (grind first in a coffee grinder if you don't have a Vitamix or something similar)
  • 2 Tbsp collagen (optional)
  • 2 Tbsp flax oil
  • ¼ cup raw cacao
  • 4 medjool dates
Make It Like So
  1. Place all ingredients in your blender (or food processor) and mix until smooth.
  2. Chill in the fridge for 30 minutes and go!
Recipe by Meghan Telpner at https://www.meghantelpner.com/blog/chocolate-chia-pudding-for-digestive-health/