No matter what your level of knowledge in nutrition and herbal medicine, whether you have none at all, have done some experimenting yourself, or know lots and want more, Josh Gitalis will surely inspire and educate.
Josh Gitalis, clinical nutritionist, functional medicine practitioner, and my husband, joins me in the kitchen to lead the way in this course.
Josh and I share how to effectively combine different herbs, medicinal mushrooms, spices and foods, and how amazingly simple it can be to integrate these elixirs into regular daily consumption. This is true kitchen alchemy.
With a vast knowledge and training in herbal medicine, and years spend developing custom elixir prescriptions for his own clients, Josh offers the unique mix of science, flavour and food into healing beverages.
Some of the things you will learn include:
This course includes four elixir recipes, how to build and create your own, how to make herbal tinctures as well as a handy reference guide of kitchen herbs and their healing properties.
This course will take your smoothies to a new, powerful, awesome level.
|Elixirs and Herbal Medicine|
|Over 90 minutes of real-time instructional video split into 6, easy to follow sections.|
|Video-based instruction on eight recipes, created in real time from start to finish.|
|A complete downloadable/printable PDF tutorial.|
|Separate handout of recipes demo'd in the videos to easily follow along.|
|24/7 ongoing access to all course materials to watch/read over and over again until you have perfected your skills and your knowledge.|