I am suffering from Crohn’s / Colitis / IBS (name the condition), can Meghan offer some recommendations on what I could do, or how she got better?

Meghan doesn’t share specific recommendations on her website or by email for Crohn’s or Colitis, or any other specific condition, as the approach for each person is often very unique.

Where did Meghan study nutrition and what school does she recommend?

Meghan attended The Institute of Holistic Nutrition and graduated in 2007. She then went on to participate in dozens of conferences, read loads of books, lived the life she was teaching about and consulted with experts to gain as much knowledge as possible.

I can’t find a certain product in your shop.  Where did it go and where can I now find it?

As of 2015, everything in our shop is digital! If it is no longer listed in our shop, we unfortunately do not carry the item.  You may wish to reach out to your local health food store, or just try googling it and we are sure you will find another online source. Though we love to help all of you find the perfect superfood, supplement, or other product, unfortunately, we are not always the best resource depending on where you live and what specifically you are after. Here’s what you can do:

  • If you are looking to buy something, googling it will often lead you to find the product online or in your area.
  • Call your local health food store and see if they carry the product, or can special order it for you.

What happened to your eBooks?

In 2012, Meghan began focusing her efforts on preparing new online courses and programs that can be accessed from any computer in the world!  As a result, all of Meghan’s eBooks have been discontinued. Please sign up for our newsletter to ensure you are up to date with all our latest course offerings!

When will Meghan’s next in-person class or workshop take place?

Meghan offers a few fully-online courses with downloads, videos, and other goodies through the Academy of Culinary Nutrition Sign up for our newsletter to hear about when classes are being offered, along with live stream sessions that may pop up throughout the year!

Can I book a one-on-one personal consultation with Meghan? 

Meghan is not booking any one-on-one personal health consultations.  We recommend you reach out to our partner nutritionist, Josh Gitalis, to book a consultation or for help developing a custom program.

I am a new graduate from a nutritionist/health coach program. Can I meet with Meghan to talk about my future?

Meghan is unable to book private meeting with people interested in building a career in the health field. Meghan does offer a business coaching program once each year. Please sign up for our newsletter to ensure you are up to date with all our latest course offerings! If you have questions about furthering your education through the Culinary Nutrition Expert Program, click here to learn more.

Help! I’ve got a rash/sore tummy/{fill in the blank}! Can you recommend something for it?

Meghan doesn’t share specific recommendations on her website or by email for any conditions, as the approach for each person is often very unique. If you are looking for customized recommendations, please contact our partner nutritionist, Josh Gitalis.

I represent a multi-level product/brand and I would love to talk to Meghan about getting involved with it! How can I do this?

Meghan does not take part in promoting network marketing products.

What kind of products does Meghan use?

Meghan has shared some of her favourite products in this post as well as in this natural beauty resources indexThe EWG Skin Deep database is another great place to look when you’re trying to determine if you want to use a product or not.

Online Courses

How do I access my online workshops?

Thanks for purchasing one of our online workshops and we hope you enjoyed it. You would have received an email in October 2018, letting you know that effective January 19th, you would no longer have access to your video-based courses. The exception is for: Healthy At Home, The Culinary Nutrition Expert Program, and Biz Rocking Insider Program.

The Healthy At Home Program can be accessed in your dashboard on The Culinary Nutrition Expert Program, and Biz Rocking Insider Program can be accessed in your dashboard on

Will my course materials be arriving in the mail?

As mentioned in our Terms and Conditions, our course materials are downloadable unless otherwise noted.

How come when I go to download my files, I get a message that says “File Not Found”?

This is because you have probably logged out of the site. You must be logged in to our website with your email and password in order to download your purchase. It’s a security thing. If you aren’t sure of your password, you can go to our website, go to the sign in in the top left and click “Forgot your password?” If our website greets you by name in the top right corner, and you still can’t download the files, then drop us a line at

I can’t seem to save my files. What should I do?

You should see where you have downloaded them to. By clicking the links to download your files, they land on your computer and you should be able to find them where your other download go, open them up and save them to a safe place like an external hard drive or USB key. Note that iPod and iPad do not allow you to save PDF downloads, so even if you are so excited and you just bought them, wait until you get to a computer that will let you save the files.

When do my program e-mails begin?

If you’ve purchased an online program that has daily coaching e-mails, you can chose to being your coaching e-mails at any time. Simply fill out the form on the course page to trigger your e-mails.  You will be sent a welcome e-mail after confirmation, and the program e-mails will begin the next day. If you do not receive this confirmation within a few hours of purchase, please check your spam folders and your “promotions” tab if you’re using Gmail. If you still have not received the confirmation e-mail, contact us at