Veggie Transition Workshop

Veggie Transition Workshop

Veggie Transition

It can get complicated when we want to make the switch to a healthier way of eating. Part of that transition, for many people, is learning how to incorporate more plant-based foods into their diet, or perhaps eliminating meat/animal products all together.

If you want to make the change for personal health, environmental health or any other reason, it is best to do so being informed. Falling back on bread, pasta potatoes, or processed soy foods is simply not going to cut it!

In this course, we’ll be exploring vegetarian sources of protein, how to make your own milk substitutes, easy tips to making vegetarian and vegan meals more hearty and filling and also discover ways to avoid using soy to replace everything.

As Meghan talks and teaches, she cooks up a storm using the foods you’ll be learning about. How awesome is that?

This course is ideal for those looking to transition to a more plant-based, heath supportive diet, as well as people who have been veg or vegan for years and need some inspiration or want to learn how to support this style of eating with more whole food.

Topics explored include:

  • Tips for easing the transition
  • Veggie protein sources
  • B12 and vegan diets
  • Avoiding refined foods to maintain balance
  • Easy and delicious meal ideas


Veggie Transition
Over 90 minutes of real-time instructional video split into 6, easy to follow sections.
Video-based instruction on eight recipes, created in real time from start to finish.
5 Day-Meal plan and all corresponding recipes.
A complete downloadable/printable PDF tutorial with reference guides, tutorials and bonus recipes.
Separate handout of recipes demo'd in the videos to easily follow along.
24/7 ongoing access to all course materials to watch/read over and over again until you have perfected your skills and your knowledge.
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Additional Notes

7 reviews for Veggie Transition Workshop

  1. 5 out of 5


    Thanks again for Saturday. I had a great time. I have always
    made from scratch fresh foods, but been slacking off lately.
    It’s so easy to get caught up in ‘convenience foods’. So you
    have inspired me to do that again.

  2. 5 out of 5


    Meghan I thought the workshop was great.I think Meghan’s
    passion for health and well-being is contagious! Who would
    think you could do soooooo much with coconut oil.

  3. 5 out of 5


    “I loved this experience! Meghan makes cooking and eating well so much fun thanks to her friendly, vibrant, excitable personality.

    Learning about vegetarian diets and how to pair food for optimal health and flavour was a rewarding experience that makes me wish I could do it all again!”

  4. 5 out of 5


    I enjoyed the Class. Very informative. Answered a lot of
    questions. It got me motivated and inspired. And the food
    was very tasty and good. THANKS a BUNCH Meghan!!

  5. 5 out of 5

    (verified owner):

    I loved your workshop. It re-inspired me or gave me a kick to
    get back to what I believe.

  6. 5 out of 5


    Excellent class. Very informative, fun and awesome recipes! I loved the soup and dessert in particular.

  7. 5 out of 5


    My friend has recommended your class and I was already excited to experience your magic, easy, full of nutrition, fun making food. Being a vegetarian for 10 years, I received excellent information how to enrich my diet and my choices that are endless. Thank you so much, you are great, the virtual setting is awesome. I will be back.

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