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WORK WITH ME
Discover your full potential, inspire your team or community, transform how you operate. Let's do it together.
Whether you're looking for lifestyle, culinary nutrition or financial coaching, I have an offering to meet your learning goals.
Coaching + Consulting
Ready to level up your business or your life? I take a small selection of private clients each quarter.
Experience inner harmony in 30 seconds
Enjoy free instant access to my guided coherence class.
Coherence is a mind and breathing technique where in the span of just 30 seconds, you can shift your internal mind and body state, and directly impact how all systems in your body function.
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C O U R S E S + O F F E R I N G S
Enjoy self-paced courses designed to support a healthy and happy life.
Healthy Living Starter Kit
An accessible and inspiring place to begin or reignite your health journey.
Rise + Shine: Heart Led Living and Leadership
A guided approach to heart-centred living and leadership.
Everyday Culinary Nutrition
Discover how simple and delicious from scratch cooking can be.
Be Financially Empowered Today
Discover five simple ways to feel more financially empowered
7-Day No Sugar Challenger
Take on this challenge and overcome your sugar habit.
Culinary Nutrition Expert Program
The flagship program that has transformed thousands of lives.
Check out the full spread of more than twenty offerings to match your goals.
WHAT I HAVE TO SAY
Count on me for some honest, small-talk-free deep dives.
Conversations on a variety of uplifting topics. Enjoy the conversations.
The ego loves this part.
Meghan is a powerhouse entrepreneur who I admire. Not afraid to speak her mind, educate others on topics that may be uncomfortable to talk about and always coming up with innovative ideas to propel business forward, she is a leader in our industry.
- Joy McCarthy
Nutritionist, founder Hello Joyous
Meghan is showing the world that you can lead in a different way - from the heart. Her approach to business and life is shifting the paradigm of what’s possible. The work Meghan is sharing is what we all need more of right now.
She's changing the game and I love it.
- Dr. Kwadwo Kyeremanteng
ICU and PalliativeCare Physician, host Solving Healthcare
In an era where balance and authenticity are paramount, Meghan stands out as a beacon of heart-centered leadership. Her approach to business and life redefines success, blending visionary foresight with a grounded sense of well-being and ethical consciousness. It's more than just leadership; it's a blueprint for a fulfilling future.
- David Brady
Founder and CEO, Cream Productions Inc.
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The healing power of herbs and food and how to enjoy the best everyday.
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