clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Garlic Artichoke Dip: Paleo, Vegan, and AIP Compliant

5 from 2 reviews

  • Author: Alyssa Flegg
  • Total Time: 5 mins
  • Yield: 4-6 servings 1x


  • 1 14 oz can artichoke hearts (packed in water)
  • 1 garlic clove (2 if you love garlic!)
  • ½ a lemon, juiced (approximately 2 Tbsp)
  • 23 Tbsp fresh parsley, chopped
  • ¼ cup olive oil
  • ½ tsp sea salt (adjust to taste)
  • Water as needed


  1. Drain artichoke hearts.
  2. Add all ingredients to a high-speed blender or food processor and blend until smooth; add water as needed to achieve the desired consistency (it should be thick enough to dip veggies in).
  • Prep Time: 5 mins
  • Category: Dip, Appetizer

💚 free 💚

ENJOY MORE recipes plus 45+ awesome, healthy living resources
Free Resouces