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Home » All Posts » All Recipes » Breakfast

Apple Cinnamon Protein Overnight Oats

ByAcademy of Culinary Nutrition Last updated onJanuary 30, 2024 Reading Time: 1 minute
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Have you tried overnight oats yet? I was skeptical at first, but now I am 100% addicted to them! This is a super easy and quick way to make sure that you have a healthy breakfast waiting for you in the morning. I recently had foot surgery and have been really limited in mobility, so this type of breakfast certainly came to my rescue.

These oats are delicious and refreshing, they’re the perfect thing to get you ready for summer. The mix of textures in this recipe is especially lovely, plus the crispy crunch from the apples holds up even after 3 days in the fridge – making it a great one for meal prep and batch cooking!

Take a peek at some of the superstars in this recipe:

  • Goji berries: high in antioxidants and digestive-friendly fibre
  • Chia seeds: high in anti-inflammatory omega 3s, manganese, calcium, phosphorus and protein
  • Almonds: full of healthy fats that keep you full for longer, protein, tons of vitamin E

Give this easy breakfast a try and you’ll be out the door with a satisfied belly in no time!

Photo: Rimma_Bondarenko 

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  • Home
  • About
  • Services
  • Shop
  • View All Posts
    • All Recipes
      • Baked Goods
      • Breakfast
      • Chocolate
      • Condiments
      • Desserts
      • Entrees
      • Herbal Remedies
      • Quick + Easy
      • Salad
      • Sides + Snacks
      • Smoothies + Beverages
      • Soups + Stews
    • Beauty
    • Best Of
    • Business
    • Culinary Nutrition
    • Ecological Care
    • Family Health
    • Health
    • Healthwashing
    • Healthy Home
    • Heart and Mind
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