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Chocolate Hemp Seed Spread

Chocolate Hemp Spread

  • Author: Meghan Telpner
  • Total Time: 5 minutes


A deliciously healthy chocolate spread or frosting. 


  • ¼ cup hemp seeds
  • 1/3 cup raw cacao
  • ¼ cup ghee or coconut oil
  • 2 Tbsp honey or maple syrup
  • pinch of sea salt


1. Process all ingredients together until smooth. Add more sweetener as desired to taste. 

Note: If you have a large blender or food processor, you’ll find it helpful to double the recipe so everything mixes well. Warming up the coconut oil and honey can also help with smoother blending. 

  • Prep Time: 5 minutes

Keywords: chocolate, hemp seeds