Skip to content
Meghan Telpner
  • Home
  • About
  • Services
  • Shop
  • View All PostsExpand
    • All RecipesExpand
      • Baked Goods
      • Breakfast
      • Chocolate
      • Condiments
      • Desserts
      • Entrees
      • Herbal Remedies
      • Quick + Easy
      • Salad
      • Sides + Snacks
      • Smoothies + Beverages
      • Soups + Stews
    • Beauty
    • Best Of
    • Business
    • Culinary Nutrition
    • Ecological Care
    • Family Health
    • Health
    • Healthwashing
    • Healthy Home
    • Heart and Mind
    • Meghan’s Picks
    • Podcast
  • Course Login
Meghan Telpner

Health

Home » All Posts » Health

Bonus Episode 1: How To Make Herbal Remedies Part of Everyday Cooking

ByAcademy of Culinary Nutrition Last updated onMay 5, 2025 Reading Time: 3 minutes

Season 1 of the Today Is The Day Podcast wrapped up a couple of months ago, but to tide you over until Season 2, our hosts Meghan and Josh are bringing you two bonus mini-episodes. Our first bonus episode of the Today Is The Day Podcast, “How To Make Herbal Remedies Part of Everyday Cooking”, is now available on your favorite podcast platforms.

Today is the day we’re giving you quick tips about how to use everyday herbs in your kitchen and life – and recipes you can begin to use right away.

Subscribe and listen to the Today Is The Day Podcast on:

  • Apple Podcasts
  • Spotify
  • Castbox

If you’re loving the show, please be sure to leave a review!

Covered In This Episode

In this episode, you’ll learn:

  • Why herbs are so important for everyday health
  • Meghan and Josh’s favorite herbs to add to recipes
  • Essential ingredients to add to broths and stocks to take them to the next level
  • Meghan’s secret super-powered smoothie ingredient
  • What tinctures are and how to integrate them into your cooking
  • Powerful ways to boost nutrition and flavour in your salads
  • How to use strong herbs without them overpowering your dishes
  • An inventive way to use medicinal teas you may not have heard of
  • Simple infused oil ideas and how to incorporate them into salads, pastas, cooked vegetables, dips and sauces

Everyday Herbal

Additional Resources Mentioned In The Episode

  • Stinging Nettle Chips
  • 19 Unexpected Ways to Use Turmeric
  • Guide to Medicinal Mushrooms
  • Delicious Ginger Tea Recipe
  • Simple Turmeric Tea Recipe
  • 10 Amazing Things You Can Do With Mint
  • 20 Healing Herbs for Tea and 3 Healing Tea Recipes
  • The Best Smoothie Formula
  • Health Benefits of Bone Broth + Simple Recipe
  • Everybody Needs a Little Maca in Their Life
  • How to Make Tinctures and Tonics
  • Guide to Culinary Adaptogens
  • 20 Best Healthy Mocktail Recipes
  • How to Make Salad Dressing
  • How to Make Your Own Chili Oil

Connect With The Hosts

Meghan Telpner

  • MeghanTelpner.com
  • Culinary Nutrition Expert Program preview video and learn more
  • Meghan on Instagram
  • Meghan on Facebook

Josh Gitalis

  • JoshGitalis.com
  • Functional Nutrition Certification Program
  • Functional Reset Program
  • Josh on Instagram
  • Josh on Facebook 

More About Our Everyday Herbal Course

Herbal Infusion

Though herbal medicine can be used to treat specific conditions naturally, it also has a lot more function in everyday use than most of us realize. Meghan and Josh have distilled their combined decades of study and practice down to what you need to know today, to start creating and using your own natural remedies and herbal applications straight away.

Learn more and register here.

Thank you for listening to our bonus episode – there is one more mini herbal-themed episode to come!

Free Resource Library

Enjoy more than 40 downloadable guides, recipes, and resources.

Recommended Posts

  • CN-BLOG-0081-Everyday-Herbal
    12 Amazing Herbal Medicine Resources
  • Meghan Telpner
    How I Healed From Crohn's Disease
  • Herbal-First-Aid-1
    Bonus Episode 2: Three Essentials For Your Herbal…
  • breastfeeding diet
    Best Breastfeeding Diet: Food, Herb and Lifestyle…
  • Nutritionist's First Aid Kit
    Natural First Aid Kit For Home and Travel
  • Last-minute-gifts-header
    Holiday Gifts For Culinary Nutrition Enthusiasts
  • Gift Guide by Meghan Telpner
    Meghan's Healthy Living Gift Guide
  • Today Is The Day Podcast
    Why We Decided To Start Our Health Podcast
  • Bonus-ECN-1
    Bonus Episode: How To Make Culinary Nutrition Part…

The Nitty Gritty

  • Course Login
  • Contact
  • Privacy Policy
  • Terms and Conditions

Copyright © 2008–2025 Meghan Telpner, Inc. All rights reserved.

Facebook Instagram

⭐️ free ⭐️
INSTANT ACCESS

take your health into your own hands with 45 downloadable healthy living GUIDES.

Free Resouces
Scroll to top
  • Home
  • About
  • Services
  • Shop
  • View All Posts
    • All Recipes
      • Baked Goods
      • Breakfast
      • Chocolate
      • Condiments
      • Desserts
      • Entrees
      • Herbal Remedies
      • Quick + Easy
      • Salad
      • Sides + Snacks
      • Smoothies + Beverages
      • Soups + Stews
    • Beauty
    • Best Of
    • Business
    • Culinary Nutrition
    • Ecological Care
    • Family Health
    • Health
    • Healthwashing
    • Healthy Home
    • Heart and Mind
    • Meghan’s Picks
    • Podcast
  • Course Login
Search