Bonus Episode 1: How To Make Herbal Remedies Part of Everyday Cooking
Season 1 of the Today Is The Day Podcast wrapped up a couple of months ago, but to tide you over until Season 2, our hosts Meghan and Josh are bringing you two bonus mini-episodes. Our first bonus episode of the Today Is The Day Podcast, “How To Make Herbal Remedies Part of Everyday Cooking”, is now available on your favorite podcast platforms.
Today is the day we’re giving you quick tips about how to use everyday herbs in your kitchen and life – and recipes you can begin to use right away.
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Covered In This Episode
In this episode, you’ll learn:
- Why herbs are so important for everyday health
- Meghan and Josh’s favorite herbs to add to recipes
- Essential ingredients to add to broths and stocks to take them to the next level
- Meghan’s secret super-powered smoothie ingredient
- What tinctures are and how to integrate them into your cooking
- Powerful ways to boost nutrition and flavour in your salads
- How to use strong herbs without them overpowering your dishes
- An inventive way to use medicinal teas you may not have heard of
- Simple infused oil ideas and how to incorporate them into salads, pastas, cooked vegetables, dips and sauces
Additional Resources Mentioned In The Episode
- Stinging Nettle Chips
- 19 Unexpected Ways to Use Turmeric
- Guide to Medicinal Mushrooms
- Delicious Ginger Tea Recipe
- Simple Turmeric Tea Recipe
- 10 Amazing Things You Can Do With Mint
- 20 Healing Herbs for Tea and 3 Healing Tea Recipes
- The Best Smoothie Formula
- Health Benefits of Bone Broth + Simple Recipe
- Everybody Needs a Little Maca in Their Life
- How to Make Tinctures and Tonics
- Guide to Culinary Adaptogens
- 20 Best Healthy Mocktail Recipes
- How to Make Salad Dressing
- How to Make Your Own Chili Oil
Connect With The Hosts
Meghan Telpner
- MeghanTelpner.com
- Culinary Nutrition Expert Program preview video and learn more
- Meghan on Instagram
- Meghan on Facebook
Josh Gitalis
- JoshGitalis.com
- Functional Nutrition Certification Program
- Functional Reset Program
- Josh on Instagram
- Josh on Facebook
More About Our Everyday Herbal Course
Though herbal medicine can be used to treat specific conditions naturally, it also has a lot more function in everyday use than most of us realize. Meghan and Josh have distilled their combined decades of study and practice down to what you need to know today, to start creating and using your own natural remedies and herbal applications straight away.
Thank you for listening to our bonus episode – there is one more mini herbal-themed episode to come!