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7 Comments

  1. Great post and tips!

    Thank goodness I avoided cavities and such despite eating terribly as a youngster (chips, pop, and chocolate bars daily! Scary stuff). I choose foods to help keep my teeth strong (they need resistance exercise) and ditched the conventional toothpastes. I like the ginger toothpaste by Desert Essence. In my culture, we use neem and also neem twigs as toothbrushes and also chew on bones from meat based dishes to keep the teeth strong.

  2. Interesting article!
    Since going dairy free, I have noticed that my teeth aren’t as healthy – I seem to get cavities more often? Plus I have started eating healthier since being dairy free so I’m confused?!

  3. I use Tooth Soap (www.toothsoap.com) which heals cavities, rebuilds the minerals and doesn’t contain fluoride or any of the other crap that even some of the natural toothpastes use. Great stuff.

  4. What daily changes can be made to remedy bleeding gums? Also, any tips on plaque removal without those annoying cleanings at the dentist?

  5. Question re Oil Pulling – something i’m curious to try – any thoughts? I have used Green Beaver toothpaste for years…but recently saw the recipe for my homemade deodorant used as a toothpaste and tried it – works great for in betweens :)

  6. Love these pointers. Thanks! Here’s another one that keeps your teeth white:
    After you eat/drink always rinse your mouth with water.