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2 Comments

  1. Meghan,
    Luv Luv your story, company, ideas, genuine smile and infectious energy about living well & making healthy choices.
    I am a 59 year old gal with a family of 3 now young adult children 19, 25 & 24. They were and are all in sports. In elementary school swimming , soccer and football then Feeding 6’2, 6’4 boys & 5’10 gal in high school playing football, swimming, track, wrestling and lacrosse. How to feed a family each requiring different needs while maintaining muscle is the ultimate job in the kitchen! Early on I was a proponent of no artificial sugars, colors, little sugars and limited snacks. I would love to see recipes for young athletes as they require more fuel. Also for anyone getting older ages 35-100 yrs appropriate levels of protein in every meal. Muscle is so important as we age.
    So glad I ran into your website and videos!
    You are an amazing talent!